Tag Archives: walking

How to Afford a Pricier House in the Neighborhood You Love

NewsUSA) – When Danielle and Jimmy returned to their home state after three years in Germany, they spent the next six months looking for their first home.

“Location was so important to us. We got used to walking everywhere while we were in Germany. Grocery stores, restaurants, beer gardens and pubs were all within walking distance of our apartment. We wanted to find a neighborhood like that,” explains Danielle, an employee relations attorney.

They found the perfect neighborhood: Bay View, Wisconsin. They also found a house in a perfect location, right across from a park, with a lovely view of Lake Michigan.

But the house itself wasn’t so perfect: it needed about $20,000 worth of renovations. And the sale price was on the high side of their price range.

“We looked at other homes in the neighborhood that were cheaper and in better shape. But we kept coming back to this one. It was in the perfect spot. And when we found out there is a beer garden in the park in summer, it was a done deal!” Danielle says.

They successfully closed on the house in January and spent a month painting, installing a new kitchen floor and remodeling the master bath before they moved in.

So how did Danielle and Jimmy manage to buy a more expensive home and have money left over to fix it up? With direction from their loan officer, here’s how they did it:

1. They were pre-approved before starting the house hunt, so they knew their price range.

2. They used conventional financing with private mortgage insurance, which allowed them to put down 5 percent instead of 20 percent. Their mortgage payment is higher, but still within their monthly budget.

3. The lower down payment made it possible to buy the more expensive home.

4. Putting less money down also allowed them to keep cash for the renovations.

For more information on how to purchase a home with conventional financing and a low down payment, check out the articles and videos on this website, created especially for first-time homebuyers: contact us by the contact form below.

     

    Scenes of Posadas, Capital City of Misiones, Argentina

    httpv://youtu.be/pFav9fPO0lI

    By Judy J. Pinegar

    We decided to leave Carlos Pelegrini a day early, as it is so had to get around here, not a lot to do that we haven’t done, and very hot. We have three times eaten at the same restaurant, on two occasions it was the only open place in town, and it took a lot of walking to find that out. So we are giving the family a plug, when in Carlos Pelegrini eat at the Yacaru Pora Restaurante. See John’s picture of me with the mother and son, of obvious German or Dutch extraction which seems common in this part of Argentina, a few blond heads.

    We are leaving in a remise (car for hire) run by Hugo Boccalandro, who seems to be the wheeler and dealer in town for transportation due to the terrible bus situation, and we are going direct to Posadas, which is on the way to Iguazu Falls, our next long stop. The trip was a LONG one a very bad dirt road for about 2 of the three hours.

    We saw some farms and many, many huge dirt mounds right out in the middle of a field or near a fence, and a lot near the town of Posada were there were electrical wires. I found out they are Argentine fire ants which I have discovered  have mounds up to 12 inches tall and wider at the base. However when you look at them, you see absolutely no activity.  Apparently they access the outside through tunnels going out in the dirt all around the mound, opening up about 30 yards away from the nest. We didn’t go check that out because in Carlos Pelegrini, John was bit by some of these very tiny ants on the hand, and three days later they still hurt! Wikipedia says they are also attracted to electricity.

    We traveled along the edge of the Esteros del Iberia marshes for a long way, then across dry land to the town of Posadas which is on the river Parana. On the other side of the river is the country of Paraguay. We arrived there about 6 PM, and stayed in a hotel across from the main square, with the obligatory church and a nice park where we saw children running through a sort of unique ground level water fountain of various timing and heights. it was hot and I wished I could go in too.

    Posadas is a larger town with about 300 thousand inhabitants, but not much in the way of sights as we discovered after walking all over town the next day trying to find open museums. Posadas is sort of a stopping point to see area where there are ruins of an old Jesuit mission  system (30 missions in Brazil, Paraguay and Argentina in the 1600’s and 1700’s. We decided to go to the small town of San Ignacio for a closer look… in our next blog


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    Costa Rica Vacation Day One, San Jose

    Post office building San Jose, Costa Rica
    Post office building San Jose, Costa Rica

     

    By Judy Pinegar

    Well, really day two, but getting in last night an hour before midnight doesn’t count!! The trip didn’t start too well as they held us for an hour in Sacramento while they fixed some computer problem. This caused us to miss our connection in Denver to go to Houston. When we got there we were told we had been rescheduled on Continental, but arriving at that gate we found it was NOT reserved. We were then put on “standby” but luckily got on anyway. Then somebody had a medical emergency (heart) on our plane, but (also luckily) there were 3 Doctors on board.

    The Hotel Aranjuez in San Jose is very nice and inexpensive too. Wonderful FULL breakfast included with a double room (actually two beds and a bath) for US$ 48.00. It is within walking distance of the main downtown, which is what we did today. …oh and RAIN…did I mention it was raining… (pouring) most of the morning? John and I were prepared, but several hours into it Ted realized his windbreaker was not waterproof (duh)…but tiendas (shops) abound so we found a nice waterproof Adidas jacket with hood.

    museum-rafael-angel-calderd

    Image 1 of 9

    Rafael Angel Calderón Museum

    Our walking tour started with the Rafael Angel Calderón Museum, Costa Rica’s (CR) President from 1940-44, and the social reforms he helped to create in that time period. Educated in Costa Rica and Belgium as a medical doctor, Calderón soon turned his back on the conservative coffee elite to address widespread poverty and poor health conditions among the working poor. He became the first Central American president to primarily focus his attention on poverty and deteriorating social conditions.

    Continue reading Costa Rica Vacation Day One, San Jose

    Run, Walk, Just Don’t Sit Still!

    by Lisa J. Lehr

    Looking for the ideal exercise? Whether you’re still trying to make good on a New Year’s resolution, thinking about the upcoming swimsuit season, or looking for a way to add variety to your workout routine, walking and running rise to the top of the list of possible choices.

    For overall fitness, nothing beats walking and running. You need no expensive equipment; you don’t have to join a club or travel to a special place; you can do it at pretty much any time of day or year.

    But which is better? Well, it depends. Here are the pluses and minuses of both.

    Running:

    • burns more calories than walking in the same amount of time—because you travel farther running than walking. Mile for mile, however, the calories burned are the same. That’s because carrying your weight over a given distance burns the same number of calories regardless of speed.
    • raises your heart rate more than walking.
    • strengthens your bones more than walking because of the strain it creates.
    • strengthens your muscles more than walking—but only if you’re actually running, not jogging. In that sense, power walking (walking as fast as you can without breaking into a jog) is actually more effective than slow running.
    • is more likely to cause injury. When running, you impact (hit the ground) with three times your body weight on each step. Especially for people who are overweight, out of shape, or pregnant, the strain on the knees, hips, and ankles can be a problem. If you’re going to begin a running program, start slowly and gradually increase your distance and/or frequency.

    Walking:

    • may be better for fat burning. According to Dr. Dean Ornish, a clinical professor of medicine at UC San Francisco: “When you run a mile, you’re burning mostly sugar, or carbohydrates, which is how your body gives you fast energy in bursts. When you walk a mile, it gives your metabolism time to switch from burning carbohydrates to burning fat.”
    • is easier on your joints. Walking causes an impact of only 1.5 times your body weight, yet is still a weight-bearing exercise that will prevent bone loss.
    • is easier to fit into many people’s schedules. You can do it on your lunch hour at work; you may need to change only your shoes and probably won’t need to shower afterward.
    • has a benefit if you live in the city and have to stop at traffic signals: the sudden stop from a running pace can be dangerous for your heart. It’s much safer to stop from a walk. If you have to stop at a light while running, try jogging in place.
    • allows you to enjoy the scenery more than running, which in turn may keep you from burning out as soon.

    I’m going to add a reminder to vary your terrain to avoid one-sided leg pain, and try to disconnect from your iPod. We live in a friendly community full of natural beauty. Say hello to the neighbors you pass; listen to the frogs croak and the birds chirp; be alert to approaching cars.  So…walking or running? It’s really a matter of what works best for you. Walk, run, or do something else. Just do it.

     

    Lisa J. Lehr is a writer, copywriter, and fitness enthusiast living in Grass Valley. She can help you promote your business with a full range of online and offline marketing pieces. A member of Empire Toastmasters, she’s available to speak to your business or professional group. Visit her website www.justrightcopy.com for more information, opt in for a message series, and receive a free Marketing Guide.


    Lisa J. Lehr
    I write words that make you money–just ask me how.
    www.justrightcopy.com
    Visit my website and sign up for my fr~ee marketing tips.
    New! No~cost Marketing Guide now available at my website.

    For all your real estate needs, call or e-mail
    John J. O’Dell
    Real Estate Broker
    (530) 263-1091
    Email John at jodell@nevadacounty.com

    DRE# 00669941


    Walking vs. running—which is better?

    Photo Central Valley Activities Club

    by Lisa J. Lehr

    Looking for the ideal exercise? Whether you’re still trying to make good on a New Year’s resolution, thinking about the upcoming swimsuit season, or looking for a way to add variety to your workout routine, walking and running rise to the top of the list of possible choices.

    For overall fitness, nothing beats walking and running. You need no expensive equipment; you don’t have to join a club or travel to a special place; you can do it at pretty much any time of day or year.

    But which is better? Well, it depends. Here are the pluses and minuses of both.

    Running:

    ·         burns more calories than walking in the same amount of time—because you travel farther running than walking. Mile for mile, however, the calories burned are the same. That’s because carrying your weight over a given distance burns the same number of calories regardless of speed.

    ·         raises your heart rate more than walking.

    ·         strengthens your bones more than walking because of the strain it creates.

    ·         strengthens your muscles more than walking—but only if you’re actually running, not jogging. In that sense, power walking (walking as fast as you can without breaking into a jog) is actually more effective than slow running.

    ·         is more likely to cause injury. When running, you impact (hit the ground) with three times your body weight on each step. Especially for people who are overweight, out of shape, or pregnant, the strain on the knees, hips, and ankles can be a problem. If you’re going to begin a running program, start slowly and gradually increase your distance and/or frequency.

    Walking:

    ·         may be better for fat burning. According to Dr. Dean Ornish, a clinical professor of medicine at UC San Francisco: “When you run a mile, you’re burning mostly sugar, or carbohydrates, which is how your body gives you fast energy in bursts. When you walk a mile, it gives your metabolism time to switch from burning carbohydrates to burning fat.”

    ·         is easier on your joints. Walking causes an impact of only 1.5 times your body weight, yet is still a weight-bearing exercise that will prevent bone loss.

    ·         is easier to fit into many people’s schedules. You can do it on your lunch hour at work; you may need to change only your shoes and probably won’t need to shower afterward.

    ·         has a benefit if you live in the city and have to stop at traffic signals: the sudden stop from a running pace can be dangerous for your heart. It’s much safer to stop from a walk. If you have to stop at a light while running, try jogging in place.

    ·         allows you to enjoy the scenery more than running, which in turn may keep you from burning out as soon.

    I’m going to add a reminder to vary your terrain to avoid one-sided leg pain, and try to disconnect from your iPod. We live in a friendly community full of natural beauty. Say hello to the neighbors you pass; listen to the frogs croak and the birds chirp; be alert to approaching cars.

    So…walking or running? It’s really a matter of what works best for you. Walk, run, or do something else. Just do it.

    Lisa J. Lehr is a writer, copywriter, and fitness enthusiast living in Grass Valley. She can help you promote your business with a full range of online and offline marketing pieces. A member of Empire Toastmasters, she’s available to speak to your business or professional group. Visit her website www.justrightcopy.com for more information, opt in for a message series, and receive a free Marketing Guide.

    See related post by Lisa Walk For Health, But Stay Healthy And Pain Free

    Lisa J. Lehr
    I write words that make you money–just ask me how.
    www.justrightcopy.com
    Visit my website and sign up for my fr~ee marketing tips.
    New! No~cost Marketing Guide now available at my website.

    Walk For Health, But Stay Healthy And Pain Free

    by Lisa J. Lehr

    Exercise is good. Some of us have undoubtedly made a New Year’s resolution to exercise more. And walking is, for most people, the best choice because it: 

    1.      Doesn’t require much training; 

    2.      Doesn’t require special equipment;  

    3.      Doesn’t (usually) require travel to a special place, such as a gym, pool, or recreational area. 

    Now, number 3 is somewhat qualified because, while most people in Nevada County live on or near a road with reasonably little traffic, walking on a paved road poses its own set of problems. If you get your regular exercise by walking along a public roadway, you may have noticed persistent or intermittent pain in the joints or muscles of your right leg.  

    In most places, public roads are constructed with “crowning”; that is, the road is higher at the center and slopes down to the sides. This is to help rain and melting snow run off more quickly instead of pooling in the middle, creating a driving hazard and damage to the road. 

    We learned as children to walk facing traffic, for obvious safety reasons: if an approaching car is too close to you, you can see it in time only if it’s approaching from the front—unless you have eyes in the back of your head (or wear a little tiny rear-view mirror, as cyclists sometimes do). The problem for walkers is that, as you walk along the edge of the road, one foot is always landing on a higher surface than the other. And over time, this can lead to pain in the hip, knee, and/or other parts of your leg. That, in turn, may discourage you from exercising; or you may just “live with” the pain, having no idea that it’s fixable.

    I actually lived with this problem, off and on, for a couple decades before it dawned on me what might be causing it! 

    Here are some suggestions to avoid one-sided leg pain: 

    Continue reading Walk For Health, But Stay Healthy And Pain Free

    Nevada County Community Celebration of Trails to be Held June 6, 2009

    Independence Trail off Hwy 49, Outside Nevada City, Towards Downieville
    Independence Trail off Hwy 49, Outside Nevada City, Towards Downieville

    By: YubaNet.com
    And Nevada County Land Trust

    Grass Valley, CA May 15, 2009 – On Saturday, June 6 community members will enjoy the second annual Nevada County Celebration of Trails. Events will include a series of hosted trail rides, walks, and other activities throughout the day, between 10:00 am and noon. At 12:30 pm, everyone is invited to a community event held in the parking area of Twin Cities Church in Grass Valley to share trails information and hear exciting announcements of new trails to be dedicated.

    Nevada County Land Trust, along with our western Nevada County community partners will sponsor this event to observe National Trails Day. Partners include a number of organizations interested in building, promoting, and maintaining local trail systems including: the City of Nevada City, Gold Country Trails Council, Bicyclists of Nevada County, Friends of Deer Creek, County of Nevada Planning Department, Rattlesnake Neighborhood Association and Sierra Outdoors with John Skinner and Greg Archbald.

    National Trails Day is a celebration of trails that evolved from the report of President Ronald Reagan’s President’s Commission on Americans Outdoors. In 1987, the report recommended that all Americans be able to go out their front doors and within fifteen minutes, be on trails that wind through their cities or towns and bring them back without retracing steps. The recommendation, dubbed Trails for All Americans, became the impetus behind several public and private parties joining American Hiking Society in launching National Trails Day in 1993.

    Trails activities: 10 am to noon

    The public can choose events that suit their interests. Most events are free of charge.

    – City of Nevada City and Sierra Club
    What: A family friendly hike that will include natural, Maidu, mining, logging and modern history
    Where: Hirschman’s Pond Trail – Trailhead located at 115 Cement Hill Rd.
    When: 11:00am to 11:30am
    Bring: Bug repellent and water. Sorry no strollers

    – Nevada County Land Trust and Bicyclists of Nevada County
    What: Kenny Ranch Trails, walk, run, mountain bike ride.
    Where: Twin Cities Church parking area
    When: 10 a.m. to Noon
    Bring: Good walking shoes, water and/or your bike

    – Friends of Deer Creek and American Rivers
    What: National Trails Day Work Day. Volunteer to help work on a local trail.
    Where: Champion Mine Rd at Old Downieville Hwy split – take Champion Mine Rd for a couple hundred yards and park in the pull-outs on the right – Trailhead is on the left.
    When: 10 a.m. to 11:30 a.m.
    Bring: Work clothes and water

    – Gold Country Trails Council
    What: Poker Ride at Skillman Horse Camp
    Where: Tahoe National Forest
    When: Sign up begins at 8:30 a.m. Ride out at 10 a.m.
    For entry forms visit GCTC online at www.goldcountrytrailscouncil.org or contact Mary Johnson at 530.477.8501.

    Celebration of Trails Event: 12:30 pm to 1:30 pm
    Join us to celebrate and learn more about trails, hiking activities and outdoor recreation in our community.

    – Trails Celebration hosted by Nevada County Land Trust
    What: Trails celebration, award ceremony and gathering of outdoor organizations and enthusiasts.
    Where: Twin Cities Church parking area, 11726 Rough and Ready Highway, Grass Valley
    When: 12:30 to 1:30 p.m.

    A full detail of events and activities can be found at Nevada County Land Trust-Trails Event